Cumin – seeragam is a spice made from the seeds of the Cuminum cyminum plant.
Cumin Seed (சீரகம்)
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Cumin /seeragam Health Benefits:
- Promotes Digestion
- Rich Source of Iron
- Helps With Diabetes
- Improve Blood Cholesterol
- Promote Weight Loss and Fat Reduction
- Prevent Food-Borne Illnesses
- May Fight Inflammation
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